Healthy Care K2 Calcium + Vitamin D 90 Tablets
If you’re looking for
Healthy Care K2 Calcium + Vitamin D 90 Tablets Price in Bangladesh you’ve come to the right place!
Our bones and teeth need care every day. They help us stand, walk, and play. To keep them strong, we need some special nutrients. Calcium and Vitamin D are very important for this. Healthy Care K2 Calcium + Vitamin D 90 Tablet is one product that gives both. It helps support healthy bones and teeth in a simple way.
What is Healthy Care K2 Calcium + Vitamin D?
This product is a tablet. Each tablet has calcium and vitamin D. It also has Vitamin K2. These three work well together. They help the body use calcium better. The product comes in a pack of 90 tablets. That is enough for about three months if you take one a day.
Why Do We Need Calcium?
- Calcium is a mineral that builds bones and teeth.
- It helps keep bones strong and not break easily.
- Calcium also helps muscles move and nerves send messages.
- Without enough calcium, bones can become weak or soft.
Children, adults, and older people all need calcium. Kids need it to grow strong bones. Adults need it to keep their bones healthy. Older people need more calcium to stop bones from breaking.
What Does Vitamin D Do?
- Vitamin D helps your body absorb calcium.
- Without vitamin D, calcium will not reach your bones.
- Vitamin D also helps your immune system fight sickness.
- Your body makes vitamin D when you go outside in the sun.
Sometimes, people do not get enough sun. Or their body does not make enough vitamin D. That is why many people take vitamin D from tablets.
Role of Vitamin K2
Vitamin K2 is less known but very helpful. It helps put calcium in the right place. It moves calcium to the bones and teeth. It stops calcium from building up in the blood vessels. This helps keep your heart healthy.
Benefits of Healthy Care K2 Calcium + Vitamin D Tablet
| Benefit |
How It Helps You |
| Stronger Bones |
Provides calcium and vitamin D to build and keep bones strong. |
| Better Calcium Absorption |
Vitamin D helps your body absorb calcium better. |
| Calcium in Right Place |
Vitamin K2 directs calcium to bones, not blood vessels. |
| Supports Teeth Health |
Calcium and vitamins keep teeth strong and healthy. |
| Supports Heart Health |
Vitamin K2 helps prevent calcium build-up in arteries. |
Who Should Use This Product?
This tablet is good for many people. If you want strong bones, it helps. Here are some examples:
- Children who need calcium to grow.
- Adults who want to keep bones healthy.
- Older people at risk of weak bones.
- People who do not get enough sun for vitamin D.
- Anyone who wants to support teeth health.
How to Take Healthy Care K2 Calcium + Vitamin D Tablet
It is easy to use. Take one tablet every day. You can take it with food or after eating. Drinking water helps swallow the tablet. Do not take more than the suggested dose. If you forget a day, take it the next day. Do not take two tablets at once.
Important Tips
- Keep out of reach of children.
- Store in a cool, dry place.
- Do not use if the pack is damaged.
- Talk to a doctor before use if pregnant or breastfeeding.
- Check with a doctor if you have any health problems.
Ingredients in Each Tablet
| Ingredient |
Amount per Tablet |
Purpose |
| Calcium |
500 mg |
Builds and strengthens bones and teeth. |
| Vitamin D3 |
100 IU (International Units) |
Helps absorb calcium. |
| Vitamin K2 |
45 mcg |
Directs calcium to bones and teeth. |
Why Choose This Tablet?
This product combines three important nutrients. Together, they work better than alone. It is made by a trusted brand. The tablets are easy to take. The 90 tablet pack lasts for three months. This makes it good value for money.
How Does Calcium Work in the Body?
Calcium moves through the blood to the bones. Vitamin D helps this move happen. Vitamin K2 makes sure calcium goes to bones, not other places. Without this help, calcium can stay in blood and cause problems. That is why all three nutrients are important.
Signs You Might Need More Calcium and Vitamin D
- Feeling tired or weak.
- Muscle cramps or spasms.
- Frequent bone pain.
- Teeth problems like weak or loose teeth.
- Slow healing of broken bones.
If you see these signs, talk to a doctor. They might suggest taking calcium and vitamin D supplements.
Natural Sources of Calcium and Vitamin D
You can get calcium and vitamin D from food and sun. Here are some sources:
- Calcium: Milk, cheese, yogurt, green leafy vegetables, almonds.
- Vitamin D: Sunlight, fish (salmon, mackerel), egg yolks, fortified foods.
But sometimes, food and sun are not enough. That is when supplements help.
Frequently Asked Questions
What Is Healthy Care K2 Calcium + Vitamin D?
Healthy Care K2 Calcium + Vitamin D is a supplement for strong bones. It combines calcium, vitamin D, and vitamin K2 for better absorption.
How Does Vitamin K2 Help Bone Health?
Vitamin K2 directs calcium to bones and teeth. It prevents calcium from building up in arteries.
Why Is Vitamin D Included With Calcium?
Vitamin D helps the body absorb calcium from food and supplements. It supports bone growth and strength.
How Many Tablets Should I Take Daily?
The usual dose is one tablet per day. Follow the label or doctor’s advice for best results.
